Tuesday, May 3, 2016

Valley Stir Fry

You will need:
3 tablespoons soy sauce
2 tablespoon brown sugar
1 teaspoon flour
2 tablespoons water
1 tablespoon vegetable oil or butter
1 teaspoon ginger (I used powdered, if using minced use 1TBS)
1 teaspoon garlic (I used powdered, if using minced use 1TBS)
1 pound beef round steak, cut into thin strips
2 cups vegetables (I used carrots, beans and zukes)
In a small bowl, combine the soy sauce, brown sugar, water and flour. Set aside.
Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds.
Add the steak and stir-fry for 2 minutes or until evenly browned.
Add the vegetables and stir-fry for an additional 3 minutes.
Add the soy sauce mixture, bring to a boil, stirring constantly.
Lower heat and simmer until the sauce is thick and smooth.
Serve over rice or egg noodles.
Yum!
I love stir fry’s, they are so versatile that you can substitute chicken for the beef and any kind of vegetables. 
The sauce is a must, this was my first time making it and everyone loved it.

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