You will need:
2 eggs, beaten
3 tablespoons sugar
2 1/3 cups low-fat milk
1 teaspoon vanilla extract
1 dash ground nutmeg
1 dash cinnamon
Blend together eggs, sugar, milk, vanilla and nutmeg.
Serving for three, I like a dash of cinnamon on top of mine. Whipped topping too if you have it.
Serve chilled. Yum!